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	<title>Sanatate si nutritie | Vavaly</title>
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	<description>Un blog despre familie, calatorii, arta, frumos si bine</description>
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		<title>Prima lună fără carbohidrați și fără zahăr</title>
		<link>https://vavaly.com/2025/07/18/prima-luna-fara-carbohidrati-si-fara-zahar/</link>
					<comments>https://vavaly.com/2025/07/18/prima-luna-fara-carbohidrati-si-fara-zahar/#comments</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Fri, 18 Jul 2025 14:24:37 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=16944</guid>

					<description><![CDATA[<p>Cu o mai bine de o lună în urmă ieșeam cu prietena mea, Daiana, la probat de haine și distrat</p>
The post <a href="https://vavaly.com/2025/07/18/prima-luna-fara-carbohidrati-si-fara-zahar/">Prima lună fără carbohidrați și fără zahăr</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Lumanari naturale &#8211; alegerea perfecta cu Kronim</title>
		<link>https://vavaly.com/2020/10/09/lumanari-naturale-alegerea-perfecta-cu-kronim/</link>
					<comments>https://vavaly.com/2020/10/09/lumanari-naturale-alegerea-perfecta-cu-kronim/#comments</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Fri, 09 Oct 2020 05:35:46 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<category><![CDATA[lumanari ceara soia]]></category>
		<category><![CDATA[lumanari kronim]]></category>
		<category><![CDATA[lumanari lavanda]]></category>
		<category><![CDATA[lumanari naturale]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=14226</guid>

					<description><![CDATA[<p>Fiecare zi e o provocare. Fie că lucrezi de acasă și ai reușit să îți încropești cumva un colț doar</p>
The post <a href="https://vavaly.com/2020/10/09/lumanari-naturale-alegerea-perfecta-cu-kronim/">Lumanari naturale – alegerea perfecta cu Kronim</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
					<wfw:commentRss>https://vavaly.com/2020/10/09/lumanari-naturale-alegerea-perfecta-cu-kronim/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Crutoane cu branza si spanac &#8211; reteta</title>
		<link>https://vavaly.com/2020/09/24/crutoane-cu-branza-si-spanac-reteta/</link>
					<comments>https://vavaly.com/2020/09/24/crutoane-cu-branza-si-spanac-reteta/#respond</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 07:15:22 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=14159</guid>

					<description><![CDATA[<p>Spanacul, aceasta plantă atât de recomandată dar atât de puțin îndrăgită. Deși are o mulțime de beneficii ( pentru creier,</p>
The post <a href="https://vavaly.com/2020/09/24/crutoane-cu-branza-si-spanac-reteta/">Crutoane cu branza si spanac – reteta</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Ardei umpluti cu cuscus si legume, gatiti la steamer</title>
		<link>https://vavaly.com/2020/08/29/ardei-umpluti-cu-cuscus-si-legume-gatiti-la-steamer/</link>
					<comments>https://vavaly.com/2020/08/29/ardei-umpluti-cu-cuscus-si-legume-gatiti-la-steamer/#comments</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Sat, 29 Aug 2020 17:23:05 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=13977</guid>

					<description><![CDATA[<p>Căldura copleșitoare a verii nu prea ne îmbie să stăm în bucătărie, să aprindem cuptorul sau să gătim mâncăruri prea</p>
The post <a href="https://vavaly.com/2020/08/29/ardei-umpluti-cu-cuscus-si-legume-gatiti-la-steamer/">Ardei umpluti cu cuscus si legume, gatiti la steamer</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Septembrie fără zahăr. VitaMix ne vine în ajutor.</title>
		<link>https://vavaly.com/2018/09/02/septembrie-fara-zahar-vitamix-ne-vine-in-ajutor/</link>
					<comments>https://vavaly.com/2018/09/02/septembrie-fara-zahar-vitamix-ne-vine-in-ajutor/#respond</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Sun, 02 Sep 2018 07:11:57 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<category><![CDATA[fructe uscate]]></category>
		<category><![CDATA[septembrie fara zahar]]></category>
		<category><![CDATA[vitamix]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=11784</guid>

					<description><![CDATA[<p>Iată că a venit și toamna, a venit și luna septembrie. A trecut vara cu fructele ei zemoase, cu pepenii</p>
The post <a href="https://vavaly.com/2018/09/02/septembrie-fara-zahar-vitamix-ne-vine-in-ajutor/">Septembrie fără zahăr. VitaMix ne vine în ajutor.</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Budincă din lapte de cocos cu semnițe de chia</title>
		<link>https://vavaly.com/2018/04/21/budinca-din-lapte-de-cocos-cu-semnite-de-chia/</link>
					<comments>https://vavaly.com/2018/04/21/budinca-din-lapte-de-cocos-cu-semnite-de-chia/#respond</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Sat, 21 Apr 2018 06:20:24 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=10411</guid>

					<description><![CDATA[<p>Când am primit de la SanoVita provocarea de a combina două ingrediente aparent fără legătură între ele m-am gândit: wow,</p>
The post <a href="https://vavaly.com/2018/04/21/budinca-din-lapte-de-cocos-cu-semnite-de-chia/">Budincă din lapte de cocos cu semnițe de chia</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gerlinea &#8211; suplimente, nutriție, diete</title>
		<link>https://vavaly.com/2018/02/16/gerlinea-suplimente-nutritie-diete/</link>
					<comments>https://vavaly.com/2018/02/16/gerlinea-suplimente-nutritie-diete/#comments</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Fri, 16 Feb 2018 08:07:53 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<category><![CDATA[batoane proteice]]></category>
		<category><![CDATA[cafea gerlinea]]></category>
		<category><![CDATA[cafea verde]]></category>
		<category><![CDATA[Gerlinea]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[guarana]]></category>
		<category><![CDATA[gustari gerlinea]]></category>
		<category><![CDATA[shake cacao gerliea]]></category>
		<category><![CDATA[shaker]]></category>
		<guid isPermaLink="false">https://vavaly.com/?p=9889</guid>

					<description><![CDATA[<p>Auzeam de multe ori pe la tinerele mame despre produsele Gerlinea, vedeam poze, dar nu le încercasem niciodată. Când am</p>
The post <a href="https://vavaly.com/2018/02/16/gerlinea-suplimente-nutritie-diete/">Gerlinea – suplimente, nutriție, diete</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Apiland &#8211; tărâmul sănătății</title>
		<link>https://vavaly.com/2018/01/25/apiland-taramul-sanatatii/</link>
					<comments>https://vavaly.com/2018/01/25/apiland-taramul-sanatatii/#comments</comments>
		
		<dc:creator><![CDATA[Vavaly]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 08:02:32 +0000</pubDate>
				<category><![CDATA[Sanatate si nutritie]]></category>
		<category><![CDATA[apiland]]></category>
		<category><![CDATA[apiland taramul sanatatii]]></category>
		<category><![CDATA[fulgi de ovaz]]></category>
		<category><![CDATA[mic dejun cu polen]]></category>
		<category><![CDATA[mic dejun rapid]]></category>
		<category><![CDATA[miere]]></category>
		<category><![CDATA[polen]]></category>
		<category><![CDATA[polen salcie]]></category>
		<category><![CDATA[scortisoara]]></category>
		<category><![CDATA[taramul sanatatii]]></category>
		<guid isPermaLink="false">http://vavaly.com/?p=9766</guid>

					<description><![CDATA[<p>Mama, ce mâncăm azi de dimineață? mă întreabă copilul somnoros. Privesc afară și mă întristez. Este încă noapte. De frig</p>
The post <a href="https://vavaly.com/2018/01/25/apiland-taramul-sanatatii/">Apiland – tărâmul sănătății</a> first appeared on <a href="https://vavaly.com">Vavaly</a>.]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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